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parenting

The Ethos of Childhood Trauma

Unpleasant childhood experiences create permanent neurological trauma, which may lead to lifelong dysfunction. This is the premise of therapist Sarah Chana Radcliffe. What constitutes a traumatic event? According to Radcliffe being spanked and humiliated by a kindergarten teacher certainly qualifies.

“A traumatic event is any occurrence in which a child is overpowered… and hurt (physically or emotionally). A traumatic event is characterized … by helplessness. When a child – or adult – is trapped, rendered helpless, and experiences or witnesses physical or emotional mistreatment, special neural networks are laid down in the brain. This is the damage caused by traumatic events… Traumatic neural networks … can affect a person negatively for the rest of his or her life. [emphasis hers]”

While I don’t argue with the scientific evidence or the suggestion for treatment, this framing of every adverse experience as trauma sabotages our children’s education and emotional development as well as the adults’ ability to grow and cope with adversary.

Even the most well-meaning and enlightened parents have their weak moments. There is no such thing as a child – or adult – that hasn’t been overpowered or mistreated at least once.  I would argue that just about every person reading these words can recall several instances when she just “lost it.” Parental guilt is an unfortunate by-product of these run-ins.  With many women living a constant juggling act of maintaining a life/work balance and questioning their parental performance, do we really need to add yet another layer of guilt for permanently scarring our kids? Will telling mother to walk on egg shells create more liberated, laid-back, and happy parenting? I think not. On the contrary, it will result in more subversive fear, frustration, and insecurity on the part of the parents, with negative ramifications for the children’s upbrining. Self-conscious, self-doubting parents can’t parent effectively.

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Key-shaped Shlissel Challah

Baking shlissel challah,a key-shaped challah loaf traditionally made for first Shabbos after Passover is one of those practices about which people form an opinion first and find supporting evidence later.

shlissel challah 300x224 Key shaped Shlissel Challah

Shlissel Challah

Tooted as a segula for material livelihood or condemned as a superstition with pagan roots, the custom has been gaining popularity in recent years.  Some people shape a challah loaf into a key; others bake a key inside their bread dough. As with any other custom, thinking that the rite of shaping a loaf into a key will in and of itself make you rich is a fallacy. But for many people, customs such as this one, keep everyday mitzvah observance fresh and more meaningful. (more…)

What’s the point of having kids?

Could someone please explain to me what’s the point of having kids, if you are never there to see them?

If you are going “Where did that come from,” watch this:

In a famous Rabbi Nachman parable, when a king and his adviser learnt that the  whole kingdom would go crazy from eating tainted wheat, they made  signs on their foreheads so at least they would know that they were crazy.

A society in which a woman has to work up the courage to admit that she leaves work at 5;30 to see her kids for a couple of hours a day has a real problem. Last month, I read a religious publication here in Israel that featured two women in the PR industry, who spent all their waking weekday hours in the office, save for a 2-hour break for lunch with kids. Such won

Something is majorly off-balance if people need to break business conventions or make sacrifices to spend a measly 1-2 hour a day with their kids. These are not parents putting in extra-long hours to put food on the table. I appreciate the need to become successful in business, but this just sounds unfair to the kids.

Do people really think that putting up the appearances of “busy” justifies  depriving kids of time with their parents? And the worst part of it is that we think this is normal.

Does having a child obligate a parent to a certain investment of time?


 

 

10 Ideas for a Kid-friendly Passover Seder

Keeping the kids occupied and cooperative during the Passover seder is probably a bigger challenge than getting the bread crumbs from under the refrigerator grille (takes longer too). The late hour, empty stomachs, low energy, and high expectations aren’t exactly the perfect recipe for an enjoyable experience.

Still, it is possible to have a memorable, kid-friendly seder with a bit of preparation. Consider doing less cooking (after all that matza, lettuce and wine, your 4-course meal doesn’t stand a chance) and whipping up one or two activities for the kids. Here are ten ideas for creating a seder your kids will love and remember.

1. Rest – the number one tip for maintaining your sanity is to get a good night’s sleep AND take a nap before the seder. That goes for parents and kids.

2. Eat before the seder – you can’t have matza or chometz, but if you are in Israel, consider buying matza ashira “cookies” for kids (some people have a custom not to eat matza ashira, so check with your rav). Also, prepare an extra-large pot of soup with lots of chicken and vegetables. Eat vegetables and chicken for lunch, and leave the soup for the Seder.

3. Change venue – instead of holding your seder around the dining room table and sitting on chairs, how about moving to the living room? Drape the couches with quilts and bedspreads. Kids will have a ball reclining on prettily covered mattresses with pillows. Set the “table” on coffee tables, crates, night stands, or a combination of the above, covered by a tablecloth. If eating chicken soup in this setting will send your blood pressure through the roof, consider the arrangement for the reading of the Hagaddah and move into the dining room for the actual meal. Added bonus, kids can doze off without leaving the table. (more…)

Successful Parenting – Tough or Love

All parents want to raise  successful kids. While the vision of success may change from parent to parent, the underlying desire for performance remains the same.  No matter the definition of “successful,” be it intellectual achievement, financial wealth, or social acceptance, our desire is driven by the perception of kids as extensions of ourselves and reflections of our parenting.

This thought resurfaced as I was reading Amy Chua’s account of her Chinese parenting style in the Wall Street Journal tonight. The Yale Law School professor has managed to raise two daughters on a strict diet of discipline, homework, and social isolation.

“A lot of people wonder how Chinese parents raise such stereotypically successful kids. They wonder what these parents do to produce so many math whizzes and music prodigies, what it’s like inside the family, and whether they could do it too. Well, I can tell them, because I’ve done it. Here are some things my daughters, Sophia and Louisa, were never allowed to do: attend a sleepover, have a playdate, be in a school play… watch TV or play computer games, choose their own extracurricular activities, get any grade less than an A, not be the No. 1 student in every subject except gym and drama, play any instrument other than the piano or violin, not play the piano or violin.”

Chua praises the Chinese way of insisting on “tenacious practice” as the means for achieving the desired results, which then brings the child praise and love. As an example, in order to force her 7-year-old daughter to practice a difficult music piece, Chau

“hauled Lulu’s [the child’s] dollhouse to the car and told her I’d donate it to the Salvation Army piece by piece if she didn’t have “The Little White Donkey” perfect by the next day. … I threatened her with no lunch, no dinner, no Christmas or Hanukkah presents, no birthday parties for two, three, four years. When she still kept playing it wrong, I told her she was purposely working herself into a frenzy because she was secretly afraid she couldn’t do it. I told her to stop being lazy, cowardly, self-indulgent and pathetic…. We worked right through dinner into the night, and I wouldn’t let Lulu get up, not for water, not even to go to the bathroom. The house became a war zone, and I lost my voice yelling…Then, out of the blue, Lulu did it. Her hands suddenly came together—her right and left hands each doing their own imperturbable thing—just like that.”

I am not writing about Chua’s story because of its merits. Some Chinese bloggers were quick to point that this roadmap to success has resulted in record depression and suicide rates among young Asian women. Still, while “the end justifies the means” approach is abhorrent to most Western parents, it is only an extreme example of the conditional love with which most people raise their children. In many a house and almost every classroom behavioral modification has become the tool of choice for shaping children to fit into the desired mold. Kids earn praise and encouragement for good grades and polite behavior. This conditions children to think that their intrinsic value and goodness are dependent on some type of achievement or obedience.

For me, trying to raise my kids with unconditional love is an ongoing challenge. For starters, I’ve stopped treating toys and sweets as prizes for good behavior. How would you feel if your husband were to promise you a bouquet of flowers if you don’t scorch the food for the next week? That would be completely different from receiving the same bouquet just because “I love you,” wouldn’t it? I think the kids feel the same way. When a mom gives a child a piece of chocolate for getting an A on the test, she is manipulating him into getting good grades. The child is made feel that to be worthy of love he has to deliver. On the other hand, the same chocolate given will be taken as a sign of affection when it is presented as such.

And then there is the discipline side. Chua claims that Western parents’ obsession with self-esteem prevents them from setting boundaries. To that I would add that democracy has made too many inroads into our education, putting parents and children on equal footing. While children should be allowed to make age-appropriate choices, parents have the responsibility to use their broader experience and knowledge and act as guides.

This is the flip side of conditional love. It is not an all or nothing game. Strict behavioral limits do not spell lack of love; they enable the child to flourish in a safe environment. It is the way discipline is handled that often sends the wrong message. Personally, whenever I deliver a measure of tough love, I try to show affection right afterwards to let the child know that the misdeed does not change the underlying love for her. This takes a lot of awareness and practice (and a good night’s sleep), but it becomes easier when I shift the focus from my expectations for the child to her need for limits.

The main difficulty in parenting is finding the extremely delicate balance between tough and love. Our kids’ individuality requires different measures of each for raising emotionally and socially well-adjusted adults. Ultimately, this is true parenting success.


 

School Lunches – What in the World do You Pack in that Box?

Hadassah over at In the Pink has raised a poignant question that haunts many a parent – what can I pack in the lunch box that will keep the kids happy, satiated, and healthy, without getting bored.

Here are a few ideas I have used to feed my kids at school:

  1. Make several dozen shnitzels and/or Salisbury stakes and freeze them. You can then defrost one or two the night before and send them either in a sandwich (with catchup, mayo, hummus, mustard and vegetables) or in a container with some salad, left-over pasta, and so on. Be sure to pack the food into an insulated lunch box with an ice pack, so that it doesn’t spoil.

  2. This idea works especially well if your kids have a microwave in their school. Two years ago, all parents in our daughter’s class chipped in 10 shekels and the girls got a microwave for their classroom. Obviously, this is something you have to run by the school’s officials.

  3. Invest in a small thermos that will keep the food hot until lunchtime. You can then heat any leftovers from yesterday’s dinner and send them right along for lunch.

  4. Try alternative sandwich spreads: date spread, humus, tahini, halva, or date “chocolate”. You can find these and other recipes here.

  5. Make a deal with the kids – a couple of years ago when we decided to switch to whole-wheat bread only, we made a deal. The kids eat their whole wheat sandwiches and get white rolls and chocolate milk on Rosh Chodesh. It works most of the time. You’d have to find a formula that works for your kids, but the idea is the same.

  6. If your kids are old enough, put them in charge of lunches. I have found kids as young as 3rd grade to be quite capable of packing food for themselves and their siblings. You would need to set some ground rules, such a what can go in and what stays out, and provide some on-the-job training the first couple of weeks. Afterward, you can stay out of it and prevent any power struggles that frequently surround food issues in the family.

So, how do you keep your kids fed in school?


 

Parental Control – Will It Do the Trick?

Over at Minnesota Mamaleh, Galit has written an excellent post on the importance of boundaries, direct communications, and lots of love as the way for turning out value-centered, drug-free kids.

I completely agree with Galit’s approach to parenting. All too often, we are so concerned with letting children develop their own identities that we give up the responsibility for setting boundaries too early. This hit home a couple of months ago, when I noticed my teen going to sleep at all kinds of hours.  After putting her to sleep at the right hour for a decade, I was sure the good habits had sunk in. Apparently, I was mistaken. It wasn’t easy discussing bedtime with a 14-year-old, even though I was determined on doing it nicely. However, the message of parental involvement was worth the unpleasantness.

One thing is important to remember. There is no 100% guaranteed recipe to producing good kids. Yes, we are responsible for educating ourselves about parenting methods, for setting boundaries, and developing unconditional love for our children. However, we are not responsible for the final outcome.

The Hebrew word for child-rearing, chinuch, also means dedication of vessels or buildings as in Chanuka (the holiday on which the Temple was rededicated) or chanukat hamishkan (the dedication of the Tabernacle in the wilderness). Rashi, a medieval Jewish Biblical commentator,  explains chinuch to mean the preparation of a person or a vessel for his/its future function (Genesis 14:14). That’s all there is to child-rearing. The parents’ job is to equip the children with a necessary measure of self-esteem, good habits, and clear values for a lifetime of challenges. Once that treasure-trove is in the kids’ hands, they are free to do with it as they please.

We try so hard to do things right that, inevitably, we set ourselves up with high expectations of picture-perfect kids. We would like to think that if we do this and that and press all the right buttons, we will not be disappointed. In reality, our children have free will to follow the path we have shown them, go astray, or maybe even find an altogether different trail. I know that a terrifying thought, but we are not in control.


 

Is Encouragement Good for Kids?

At last week’s PTA meeting, the school brought a parenting counselor to talk about encouragement. She discussed how giving specific encouragement, when kids do things right reinforces positive behavior and helps reach scholastic achievements. Ultimately, the reasoning goes, kids learn how to give themselves positive feedback.

This is exactly where the approach goes wrong, in my opinion. By constantly encouraging the kids when they do things right, parents undermine the ability to look within for motivation. Encouraged kids grow up to be adults that are dependent on external praise and do not have the fortitude to make correct, but unpopular choices.

On the other hand, each time we praise a child when he behaves or performs well and withhold praise when things go wrong, we inadvertently teach him that our love and, by extension, his worth are based on performance.

When a child gets an A on a test or goes out of his way to help someone, he doesn’t need our praise. He knows he has done well and he feels happy. At such times, we would do well by emphasizing how he feels and identifying with these positive feelings. Instead of, “I am so proud of you,” how about, “I am sure you are very proud of yourself.” The beaming smile on the mother’s face is enough for the child to understand that she is celebrating the good times together with him.

Children do need encouragement, sorely so, but not when everything is OK. It is exactly at the moments of failure, of bad behavior and poor learning that kids crave encouragement. Once we reiterate the limits (in cases of misbehavior) or figure out what went wrong at school, we can communicate our empathy with the child’s plight as well as our belief that the letdown is only temporary, but our love is eternal and unconditional. This is the time to share our vision of the child’s potential and our belief in his ability to actualize it.

Such encouragement teaches the child that no matter how many times he fails, he is not a failure. It gives him the strength to pick up the pieces and carry on, may be even try harder the next time around. It develops a feeling of self-worth that has greater chances of surviving through whatever life may throw at him.

Nowhere is this more apparent than in the example brought by the counselor at the school’s event. She suggested mothers look back at the encouragement given by midwives or doctors at the time of birth in order to realize how instrumental it was in helping deliver the baby. This sounds like a great exercise, except it proves the opposite point! Though I have given birth to five children, I am yet to meet a midwife that would clap her hands and tell me how well I did after the child is born. At childbirth, the encouragement and support are given during the moments of crisis and pain before the delivery, when the mother might question her ability to survive the ordeal.

By supporting our children in hard times we can help them develop the courage to look inward for motivation, to withstand difficulties, and to persevere in the face of criticism.

What do you think about the effects of encouragement on children?

Adapted from a lesson by Rachel Arbus. To read more of Rachel’s unorthodox, but thought-provoking parenting advice, check out her book.

Parent Job Description

A few days ago I got this pearl via email. I have no idea who wrote it, but they have really hit the nail on the head.

If it had been presented this way I don’t believe any of us would have applied!!!

Position:

Mom, Mommy, Mama, Ma

Dad, Daddy, Dada, Pa, Pop


Job Description:

Long term team players needed for challenging, permanent work in an often chaotic environment.

Candidates must possess excellent communication and organizational skills and be willing to work variable hours, which will include evenings and weekends and frequent 24 hour shifts on call.

Some overnight travel required including trips to the hospital, emergency room, walk-in clinics, primitive camping sites on rainy weekends, and endless sports tournaments in far away cities!

PTA meetings, school report card days, open house, things of that nature.

Travel expenses not reimbursed.

Extensive courier duties also required.

Responsibilities:

The rest of your life.

Must be willing to be hated, at least temporarily, until someone needs $5.

Must be willing to bite tongue repeatedly.

Also, must possess the physical stamina of a pack mule and be able to go from zero to 60 mph in three seconds flat in case, this time, the screams from the backyard are not someone just crying wolf.

Must be willing to face stimulating technical challenges, such as small gadget repair, mysteriously sluggish toilets, baking , constant cleaning, and stuck zippers.

Must screen phone calls, maintain calendars, and coordinate production of multiple homework projects.

Must have ability to plan and organize social gatherings for clients of all ages and mental outlooks.

Must be willing to be indispensable one minute, an embarrassment the next.

Must handle assembly and product safety testing of a half million cheap plastic toys and battery operated devices.

Must always hope for the best, but be prepared for the worst.

Must assume final, complete accountability for the quality of the end product.

Responsibilities also include floor maintenance and janitorial work throughout the facility.

Possibility for Advancement & Promotion:

None.

Your job is to remain in the same position for years, without complaining, constantly retraining and updating your skills, so that those in your charge can ultimately surpass you.

Previous Experience:

None required unfortunately.

On-the-job training offered on a continually exhausting basis.

Wages and Compensation:

Get this! You pay them!

Offering frequent raises and bonuses.

A balloon payment is due when they turn 18 because of the assumption that college will help them become financially independent. When you die, you give them whatever is left. The oddest thing about this reverse-salary scheme is that you actually enjoy it and wish you could only do more.

Benefits:

While no health or dental insurance, no pension, no tuition reimbursement, no paid holidays and no stock options are offered, this job supplies limitless opportunities for personal growth, unconditional love, and free hugs and kisses for life if you play your cards right.

THERE IS NO RETIREMENT – EVER!!!


 


Encouragement for Parents

Professionalism has its downside. As a long-time translator, I have great difficulty reading translated literature. Even if I am not familiar with the original, I notice the judgment calls made by the translator and consider how I would have done things differently. I have heard similar stories from other professionals, such as a graphic designer, who is bothered by font size mistakes or a sofer stam, who takes off his glasses whenever he is called up to the Torah on Shabbat, so as not to find a mistake.

The same could be said for parenting. As “professional” mothers and fathers, we all have our ideas of how to parent. Sometimes, our “colleagues’” parenting techniques rub us the wrong way. Over the years, I have received my fair share of comments and dirty looks from people, who thought they knew better than me how to bring up my children.

On one occasion, as we shopped in a huge department store, my daughter kept wandering off. No matter what I did, she seemed determined to get lost. Finally, I decided to try something different and let her experience logical consequences. The next time she walked off, instead of retrieving her, I stayed put and watched her from a distance.

After a couple of minutes, she realized she was lost and started looking for us. Soon enough, a kindhearted lady walked up to help. At that point, I walked over, thanked the lady, and explained that the girl was not lost and that I had kept an eye on her. The woman was incredulous. “Why would you do something like that?” she said, failing to comprehend why I would let my child feel lost.

This incident resurfaced in my mind several days ago, while shopping with my teenage daughter. As we walked down the main street of Jerusalem, we noticed a 5 or 6-year-old boy in the middle of a tantrum. He sprawled on the pavement and screamed at the top of his lungs, as his mother stood nearby, looking dejected. Apparently, she had decided to let the tantrum run its course. All around, people were stopping, staring, and making comments.

At that moment I felt an overwhelming feeling of empathy. I walked over and offered her some encouragement. She smiled backed. My daughter and I walked into a near-by store, and by the time we came out several minutes later, the child was in his mother’s arms, completely calm.

Despite our diverse backgrounds and approaches, all parents share a common goal – to raise happy, well-adjusted kids. Instead of judging, we can offer each other encouragement and share experiences. A friendly smile and warm word will take any parent much further than any critical stare ever could.

What do you do when people criticize your parenting style? Have you found an effective way to encourage other parents? Please share your experiences.

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